Weight Loss: 101 Simple Weight Loss Tips : Practical Tips & Habits to Lose Weight, Feel Great & Look Fantastic
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101 Simple Weight Loss Tips sheds light on how to lose those pounds forever!
Do you find yourself falling into any of these categories?You want to lose weight, but don't know how to start?You are struggling to lose weight and keep it off? All diets and exercise regimes let you down? You are sick of being overweight?Do you feel that no matter how motivated you are, you will always fall back into the trap of out of control eating?You are looking for a way to keep weight off long term? If you answered “yes” to this question, then I have good news for you.
In my book, 101 Simple Weight Loss Tips, I show you simple techniques for taking the first steps to weight loss and more importantly keeping it off. Weight loss can be managed through simple yet effective strategies, which are covered in this book. The weight loss techniques will prove to be valuable in enabling you to control your weight and make the most out of your life.
Here’s what you’re going to discover inside this book.Learn about the top dieting myths and what you can do about them.Learn about portion sizes and the importance it has on your weight loss.How to enjoy eating out and still lose weight.How to change your eating habits.How to focus on habits that boost your sense of worth. How to deal with the inevitable cravings and temptations. And much more…
One of the most important things that you can do for your health right now is to shed the excess pounds that you don't need. Take action now and get the fit, healthy body that you deserve.
Take action today and download this book.
- File Size: 1136 KB
- Print Length: 52 pages
- Simultaneous Device Usage: Unlimited
- Publication Date: December 1, 2015
- Sold by: Amazon Digital Services LLC
- Language: English
- ASIN: B018UW0D9W
- Text-to-Speech: Enabled
- X-Ray: Not Enabled
- Word Wise: Enabled
- Lending: Enabled
- Enhanced Typesetting: Not Enabled