Diet Right for Your Personality Type: The Revolutionary 4-Week Weight-Loss Plan That Works for You

  • Jen Widerstrom Discusses Her Book, "Diet Right For Your Personality Type: The Revolutionary 4-Week W
  • Diet Right for Your Personality Type The Revolutionary 4 Week Weight Loss Plan That Works for You
  • Jen Widerstrom On Why She Wrote "Diet Right For Your Personality Type: The Revolutionary 4-Week Weig
  • Egg And Asparagus Salad – Salad Recipes For Weight Loss – Why This Works
  • Diet Right for Your Personality Type
  • Biggest Loser star creates personality-based diet
  • Warren Buffett’s Top 10 Rules For Success (@WarrenBuffett)
  • Blood Type A, Diet and Lifestyle Tips
  • Is Most Published Research Wrong?
  • Science Of Persuasion
«
»
Price: N/A (as of May 28, 2017 4:25 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon site at the time of purchase will apply to the purchase of this product.

Also available on amazon.com for N/A (as of May 29, 2017 3:29 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon site at the time of purchase will apply to the purchase of this product.

Health and fitness expert Jennifer Widerstrom has learned one important thing through her work with contestants on NBC's The Biggest Loser and her clients who have collectively lost thousands of pounds: when it comes to dieting, one size does not fit all. In order to successfully lose weight, your diet plan should be based on your needs and patterns as an individual. Now, in her first book, Widerstrom has developed a revolutionary plan for maximizing weight loss and keeping it off once and for all by eating right for your specific personality type.
Our personalities make us who we are, and understanding yours, along with your unique needs and style, is what will help you effectively lose weight for the long term rather than the short term. In this book, Widerstrom reveals the five basic, most common personality types. Starting with a simple quiz, readers will be able to figure out which type they fall into: the Everyday Hero (who always puts themselves last), the Rebel (who is impulsive and noncommittal), the Organized Doer (the type-A personality who craves routine and rules), the Swinger (the adventurous type who follows the trendiest fads), or the Never Ever (who believes if the pants don't fit, buy bigger pants). Once they've identified their type, readers will be guided through a four-week diet and fitness plan that caters to their own individual strengths and weaknesses. With motivational advice, meal plans, recipes, exercise plans, and more, readers will finally learn how to effectively lose weight and maintain a lasting healthy lifestyle.

From the Hardcover edition.

Product Details

  • Format: Kindle Edition
  • File Size: 33703 KB
  • Print Length: 386 pages
  • Publisher: Harmony; 1 edition (Feb. 7 2017)
  • Sold by:  Random House Canada, Incorp.
  • Language: English
  • ASIN: B01FC01KE2
  • Text-to-Speech: Enabled
  • X-Ray: Not Enabled
  • Word Wise: Enabled
  • Enhanced Typesetting: Enabled
 


RELATED PRODUCTS

Loading......
 

  • ExplaindioTemplate Club (Commercial) 100 Explaindio Animated Slides, 800 Hand Drawn Doogle Whiteboard Images, 100 Full HD Background Videos, and 300 stock photos every month.
  • Lifetime.Hosting Platinum Addon Bundle Now that you've stopped paying your hosting providers provider, why not stop paying for SSL certifications, monthly backup protection and 6 domains forever. The Platinum Addon Package has it all. (Note this is an addon to Lifetime.Hosting)
  • Video Titan 2 ONE TIME Discount Start Profiting With Video - Now! Limited discount. Join Now, 100% Risk-Free.
  • Registering and Selling Domain Names - 50 Questions and Answers We answer the following 50 questions: 1. How do you know which names to register? 2. Where do you find those names or ideas to register them? 3. Do you use any software to come up with ideas on names to register? 4. Do you sell all the domain names you r